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Trauma Groups (Utilizing AWBW)

Healing from trauma is not a journey you have to take alone. I facilitate trauma groups using the AWBW (A Way Beyond Words) approach, providing a supportive, group-based environment for those who have experienced trauma. Through shared experiences, education, and therapeutic support, these groups empower individuals to heal and grow together.
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FAQ

We offer a variety of therapeutic services tailored to meet the unique needs of individuals, children, and families. Our services include:

  • Individual Therapy for both adults and children, focused on healing from trauma and personal growth.
  • Family Therapy to strengthen relationships and address challenges together.
  • Children’s Mental Health Consulting to provide expert guidance for emotional and mental well-being.
  • Parenting Support (Ages 0-5) to help build healthy attachment and address developmental needs.
  • Trauma Recovery Groups with certified facilitation in a safe, supportive environment.

Yes! We offer Telehealth services to provide therapy from the comfort of your own home. Our virtual therapy sessions are secure, HIPAA-compliant, and tailored to your personal healing journey. Whether you’re at home or on the go, Telehealth offers flexibility and convenience for your therapy sessions.

Starting therapy is simple! Just follow these steps:

  1. Reach out to us via email ([email protected]) or phone (573-291-7772) to schedule your first session.
  2. We will guide you through the process, providing clear instructions to set up your secure, private Telehealth session (if preferred).
  3. Join your session from a location of your choice and begin your healing journey.

Our therapy sessions typically last 50 minutes. However, the length may vary depending on the type of therapy or group sessions. If you have specific needs or concerns, we are happy to discuss customized options with you.

Yes, we accept several insurance plans, including:

  • United Health Care
  • Aetna
  • United Health Care – Medicaid
  • Home State Health – Medicaid

Please contact us to verify your insurance coverage or if you need more details about your specific plan.

Our approach to trauma recovery is grounded in understanding and healing. We utilize Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help process and overcome past trauma. Additionally, we offer Expressive Arts Therapy to support emotional expression and healing through creativity. Our focus is on creating a safe, supportive environment for you to heal and thrive.

Family therapy helps improve communication, address challenges, and strengthen relationships within the family unit. It provides a space where everyone can share their thoughts and feelings, learn how to support each other, and build healthier dynamics. Whether you’re facing conflict, stress, or want to improve family connections, family therapy can be a valuable resource.

Yes! We offer helpful resources, articles, and blogs related to healing, trauma, parenting, and mental health. Additionally, we provide Speaking Engagements & Training Sessions for organizations or teams needing guidance on topics like trauma recovery, parenting, and mental health. Our goal is to empower and support you beyond just the therapy room.