I offer a range of therapeutic services tailored to meet the unique needs of individuals, families, and children, helping you navigate challenges and build healthier connections. Whether you’re seeking individual therapy, family support, or specialized trauma groups, I am here to guide you every step of the way.
Support tailored to your personal healing and growth.
Strengthening relationships and navigating family challenges together.
Expert guidance to nurture your child's emotional and mental well-being.
Practical tools for fostering healthy attachment and addressing developmental needs.
A safe, supportive environment for healing from trauma with certified facilitation.
We offer a variety of therapeutic services tailored to meet the unique needs of individuals, children, and families. Our services include:
Yes! We offer Telehealth services to provide therapy from the comfort of your own home. Our virtual therapy sessions are secure, HIPAA-compliant, and tailored to your personal healing journey. Whether you’re at home or on the go, Telehealth offers flexibility and convenience for your therapy sessions.
Starting therapy is simple! Just follow these steps:
Our therapy sessions typically last 50 minutes. However, the length may vary depending on the type of therapy or group sessions. If you have specific needs or concerns, we are happy to discuss customized options with you.
Yes, we accept several insurance plans, including:
Please contact us to verify your insurance coverage or if you need more details about your specific plan.
Our approach to trauma recovery is grounded in understanding and healing. We utilize Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help process and overcome past trauma. Additionally, we offer Expressive Arts Therapy to support emotional expression and healing through creativity. Our focus is on creating a safe, supportive environment for you to heal and thrive.
Family therapy helps improve communication, address challenges, and strengthen relationships within the family unit. It provides a space where everyone can share their thoughts and feelings, learn how to support each other, and build healthier dynamics. Whether you’re facing conflict, stress, or want to improve family connections, family therapy can be a valuable resource.
Yes! We offer helpful resources, articles, and blogs related to healing, trauma, parenting, and mental health. Additionally, we provide Speaking Engagements & Training Sessions for organizations or teams needing guidance on topics like trauma recovery, parenting, and mental health. Our goal is to empower and support you beyond just the therapy room.